CrossFit Uffda

Ice Age Meals Scaled team

Grab your team of four and head on over to CrossFit Uffda for this "waterfall" style coed competition! Four events back-to-back will test your team's ability and strategy and crown the fittest of them all!
Each team of two men and two women will move through four stations, each timed at 10 minutes. You will start at 3..2..1..GO and will finish 43 minutes later. This is a great format if you hate the wait between events at normal competitions.
Scaled teams members should be able to do:
M/F
20/14 lb wallballs
Push-ups
6/4' long jumps
Be able to hang from a pull-up bar
Eat a handful of lutefisk without wincing
Front squat 135/95lbs
Shovel a driveway with a metal shovel
Full-range kettlebell swings
Stand the sound of polka music
Deadlift bodyweight
24/20" box jump

December 1, 2018
Time: 9:00 AM to 1:00 PM
Main Location
6520 suite 106C
Edenvale blvd
eden prairie, mn 55346 US
view map
Spaces Left: 28 Capacity: 30
Event Price: $260.00